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Post by tonymcluthes on Feb 20, 2021 12:56:03 GMT
There are many physical benefits to taking up shooting sports. Increased strength, stamina, balance, hand/eye coordination and fine motor skills are just some of the benefits.
For instance, hand guns greatly increase arm and wrist strength. When firing a pistol, it is important to be able to maintain control after the recoil as well as a steady arm for proper aim. Rifles require arm and upper body strength as well as proper positioning.
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